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	<title>Unwritten &#187; circadian+rhythm</title>
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	<description>Today is where your book begins, the rest is still...</description>
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		<title>Zzzzzz</title>
		<link>http://rosalindonline.com/2009/12/zzzzzz/</link>
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		<pubDate>Thu, 31 Dec 2009 01:45:00 +0000</pubDate>
		<dc:creator>Rosalind</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[circadian+rhythm]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep+cycle]]></category>

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		<description><![CDATA[It&#8217;s 8:30 PM and I&#8217;m trying my best to make it to 10 PM. What I hadn&#8217;t been able to accomplish in the last 3 months, after a bad cold this past September got me off schedule, my holiday house guests accomplished in a week: getting my sleep cycle back on a normal schedule.
When I [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s 8:30 PM and I&#8217;m trying my best to make it to 10 PM. What I hadn&#8217;t been able to accomplish in the last 3 months, after a bad cold this past September got me off schedule, my holiday house guests accomplished in a week: getting my sleep cycle back on a normal schedule.</p>
<p>When I tell you that the first few days were HELL, please believe me, LOL. But, my cousin needed me and she had a very active and very verbal 23 month old in tow, so I did what I had to do. It sucked that as soon as I started feeling human again &#8211; as opposed to feeling like a sleep walking zombie &#8211; she had figured out her next move (the visit wasn&#8217;t 100% social) and was going back to South Carolina. But, I&#8217;m glad I was able to help her in her time of need. I told her, but I don&#8217;t think she really understands, how much she and her boys helped me get my sleep cycle back on track.</p>
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